Health Journey
a journey to understand EBV and autoimmunity
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Low Histamine Foods: A List of Foods To Help You Feel Great With MCAS!
If you’ve been experiencing symptoms such as headaches, skin irritation, or diarrhea after eating certain foods, you may have histamine intolerance. Histamine intolerance is a condition where your body cannot break down histamine…
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Living A Positive Lifestyle With Chronic EBV Illness – CAEBV
Testing and Finding Quality of Chronic Illness Lifestyle Again Living with Chronic Active Epstein-Barr Virus (CAEBV) can be a challenging experience. As someone who has been diagnosed with CAEBV, I understand the struggles…
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MCAS Disease: A Day In the Life
Understanding MCAS Flares – the feelings, symptoms and actions. Just Breathe…….. Almost 2 years ago (April 16, 2020) my autoimmune decided to make its presence with vengeance. This is the beginning of the…
