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5 MCAS Sneaky Triggers You Need to Know That Fuel Daily Symptoms
1~ Heat & MCAS: Why Summer Feels Like a Personal Attack If you have Mast Cell Activation Syndrome (MCAS) or any form of Mastocytosis, you probably already know that heat isn’t just uncomfortable—it’s…
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Where Have I Been Hiding? Systemic Mastocytosis, Chronic EBV & Alcohol Addiction
….. It has been a minute since I last wrote. Partly because my life has been a whirlwind turning me inside out and upside down. Partly because this season of life has been…
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Low Histamine Foods: A List of Foods To Help You Feel Great With MCAS!
If you’ve been experiencing symptoms such as headaches, skin irritation, or diarrhea after eating certain foods, you may have histamine intolerance. Histamine intolerance is a condition where your body cannot break down histamine…
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Dance In The Rain : The Healing Power Of Positive Thinking
I sat inside, looking out the window. I could see dark gray clouds taking over the sky and inching closer. I dreamed of days I would go outside and play in the inevitable…
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Unlock The Door – Open Your Heart To Support: Chronic Illness and Fear
Psychological Effects of Chronic Illness Have you ever walked into a room and thought twice about locking the door? Have you ever taken a weekend away to travel with your family and looked…
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MCAS Disease: A Day In the Life
Understanding MCAS Flares – the feelings, symptoms and actions. Just Breathe…….. Almost 2 years ago (April 16, 2020) my autoimmune decided to make its presence with vengeance. This is the beginning of the…
